"Counselling sessions can be offered to you in a variety of safe locations including the great outdoors"
I'm passionate about people's lives and I see counselling as a very powerful tool for dealing with issues and bringing back balance, acceptance and peace or just for the personal growth.
I believe that:
- Everybody has an ability to change
- People are responsible for their own thoughts, feelings and behaviour.
- I recognise and accept each individual’s personal experiences.
I work on the basis of talking therapy that allows a client to talk about their problems and feelings in a confidential and safe environment. I aim to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I can offer one to one sessions or couple counselling.
Areas I can help with are:
- Relationship strains
- Low self esteem
- Traumatic experience
- Social phobias
- Work related stress
- Exploring issues such as sexual identity
- Coping with bereavement