
Antenatal Support
I would envisage meeting with you at least twice before your labour, ideally this is in person but alternatively it can be through email, phone or Skype. At this time I would like to establish a trusty relationship between us and your family, know your wishes, needs, fears and hopes.
I am able to offer:
– Emotional support to you and your partner
– Practical support (packing your bag,nutrition, setting up your home birth environment, etc.)
– Support you in your preparation for VBAC, if you had previous C-section
– Breathing exercises and meditation techniques
– Help to deal with fears
– Positioning
– Empowering self confidence and preparation for labour
– Aromatherapy, essential oils, massage
– Appropriate reading