Counselling

Counselling sessions can be offered to you in a variety of safe locations including the great outdoors & online.

General Counselling

I’m passionate about people’s lives and I see counselling as a very powerful tool for dealing with issues and bringing back balance, acceptance and peace or just for the personal growth.

I believe that:
– Everybody has an ability to change
– People are responsible for their own thoughts, feelings and behaviour.
– I recognise and accept each individual’s personal experiences.

I work on the basis of talking therapy that allows a client to talk about their problems and feelings in a confidential and safe environment. I aim to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I can offer one to one sessions or couple counselling.

Areas I can help with are:
– Anxiety
– Depression
– Relationship strains
– Low self esteem
– Traumatic experience
– Social phobias
– Work related stress
– Exploring issues such as sexual identity
– Coping with bereavement

Pregnancy Counselling

Pregnancy counselling sessions can be offered to you in a variety of safe locations including the great outdoors.

I’m here to support women and their partners who need it during their time of conceiving, pregnancy, labour, miscarriages or stillbirth.

I can offer:

– Safe space with support
– Non judgmental listening
– Help with fear, anxiety, relationships strains
– Preparation for labour
– Preparation for “what will come after”
– Antenatal depression
– Postnatal depression
– Trauma with previous birth, miscarriage or stillbirth

Client Review

“Following my divorce, my talks with Kamila have been so good. She helped me sort through the jumbled mess in my head and find clarity and peace.”

- Anne, 32