
General Counselling
I’m passionate about people’s lives and I see counselling as a very powerful tool for dealing with issues and bringing back balance, acceptance and peace or just for the personal growth.
I believe that:
– Everybody has an ability to change
– People are responsible for their own thoughts, feelings and behaviour.
– I recognise and accept each individual’s personal experiences.
I work on the basis of talking therapy that allows a client to talk about their problems and feelings in a confidential and safe environment. I aim to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I can offer one to one sessions or couple counselling.
Areas I can help with are:
– Anxiety
– Depression
– Relationship strains
– Low self esteem
– Traumatic experience
– Social phobias
– Work related stress
– Exploring issues such as sexual identity
– Coping with bereavement