I’m offering the sessions which are tailored for your personal needs. Our sessions will be a journey which will give you an opportunity to know yourself better, to realise what is holding you back from living in the state of wellbeing and what and how you can change.
Our session will be divided into:
Walk&Talk: non judgmental conversation about your life, relationship (with people, food, body, mind, yourself, etc), your passion, goals… and what you need to twist/change to experience wellbeing.
Practical part: how to ground and energised yourself, how you can bring and apply the changes in your life, what choices and options you have, what keep you on the track to experience wellbeing.
Mindful part: meditation, visualisation, art, sea dip, Reiki to feel wellbeing.