Talks & Workshops

My workshops will restore your trust in the wisdom of your body and understanding of your mind.

New & Full Moon Women’s Circle 2026

I hold monthly the New Moon and Full Moon Women’s Circle, a nurturing space where women come together to reconnect with themselves and each other. This circle is designed to feel safe and relaxing, allowing participants to share openly and vulnerably. It’s a place where honest conversations flow naturally, supporting both stillness and connection. Within this safe container, a unique kind of magic emerges—born from trust, shared experience, and the quiet power of the new moon’s energy. Whether through gentle dialogue or reflective silence, women in the circle find support, renewal, and a deep sense of belonging. This gathering is more than just a meeting; it’s a heartfelt invitation to pause, listen, and embrace the cycles within and around us.

Full Moon Circle is hold at the Hot&Bothy, sauna and yurt, where we have an opportunity to tune into our body and explore the healing influence of Hot&Cold process that is releasing our body tension, stress, balances hormones, helps with digestions and circulation.

Everyone is welcome!

K. X

Past Events

New Moon Women’s Circle, 2025

Menopause Transition Talk – Gullane, November 2024

Menstruality Talk for girls – North Berwick, October 2024

Menopause Transition Talk in Czech – Edinburgh, June 2024

Menopause Transition Talk – North Berwick, August 2023

In my Talks and Workshops I combine:

The scientific approach: Explanation of hormonal and body changes and their impact on our behaviour. – This will help you to understand what is physically going on within your body.

My experience with emotions and holding a safe space: I will give you the chance to see the importance of our feelings such as fear, grief, understand anxiety and anger. – I will encourage body and emotional awareness.

My inner wisdom: I will explain the Menstruality and Menopause from the spiritual perspective. – I’ll encourage you to connect with your inner wisdom which is located in our womb and ability to see the deeper meaning of the Menopause.

You will get:

Practical support: This will help you to manage and ease the physical symptoms (nutrition, exercise, natural remedies, HRT) and give you the tools to manage this challenging time and change the emotions (grounding and mindful exercises).

Psychological support: We will create a safe and confidential space where we can share our personal experiences and support.

Self understanding: We will discuss the impact of society, family dynamic and personal experience so you understand your situation and your symptoms better.

Positivity: we will find the positives of the Menstruality and Menopause so you can look forward to it!

Book Now

My workshop will restore your trust in the inner wisdom of your body and understanding of your mind.

I am looking forward to seeing you there!

Wisdom and Love, K. X